POWER BRAINing™ PROGRAMS

To achieve optimal mental and/or physical fitness, you need to train your brain and body - AT THE SAME TIME! POWER BRAINing's cutting-edge, science-based programs do just that!

By combining specific physical and cognitive challenges at the same time, we target critical skills, including:
Mental: Executive Function, Memory, Focus, Processing Speed, Creativity, Stress Management
Physical: Fall Risk Reduction, Reaction Time, Balance, Dexterity, Strength, Endurance, Motor Control

You can access our fun, easy-to-follow classes online, any time you like. We have several programs (with hundreds of classes) to meet a wide range of needs. Your subscription includes full access to all our programs.

It's that easy... start now and you’ll feel stronger, sharper and happier in no time!

Read about the various programs below, and find the one that’s best for you! Click to Read Less