Programs

Train the Brain & Body Together to Get Better Results for Both!

POWER BRAINing’s science-based programs combine specific physical and cognitive challenges to help you think better, move better and feel better. You can access our fun, easy-to-follow classes online, any time you like. We have hundreds of classes to meet a wide range of needs.

There are six different programs based on your needs. Each program has several fun classes. There are two ways you can take these classes, based on your schedule and your preference:

Train with others online, and chat with the group
Train with others online, and chat with the group

Brain & Balance

Get our confidence back! This special program was specifically designed to enhance mobility and reduce the risk of falls. Accidents and falls are often caused.

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Brain & Balance Episode 1

32 min

Max 35

In these 35 minute classes you will do various physical and cognitive challenges at the same time to boost your mental and physical performance. You will not believe the difference it makes!

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Max 35 Episode 1

32 min

Spark 15

If you are the caregiver for someone special, this program can change your life. The fun, easy-to-follow classes will add joy and energy to your day, and theirs!

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Spark 15 Episode 1

32 min

Thrive 35

POWER BRAINing’s science-based programs combine specific physical and cognitive challenges to help you think better, move better and feel better. You can access our fun, easy-to-follow classes online, any time you like. We have hundreds of classes to meet a wide range of needs. Your subscription includes full access to all programs

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Thrive 35 Episode 1

32 min

Vive 12

Reduce stress, and energize your mind and body. It’s great way to start your day, to recharge your battery after lunch, or at the end of a long day.

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Vive 12 Episode 1

32 min

Vive 23

Reduce stress, and energize your mind and body, It’s great way to start your day, to recharge your battery after lunch, or at the end of a long day.

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Vive 23 Episode 1

32 min